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No. Hypnotherapy is powerful, and the subconscious and conscious need time to process what occurred in your session. There is no rush. Take your time through the sessions, and do not listen to more than one a day. Allow at least a few days in between each new session. You can however listen to the same session everyday.
The purpose of HappiSeek is to get you in touch with your own Internal Advisor or Higher Self. That part of you will guide you on your journey, advising you through your own intuition, when you should move onto the next session.
Feel free to listen anytime you choose, except driving, operating equipment, or when you are not able to close your eyes and relax. As you journey through the sessions, it’s helpful to set a regular schedule, like listening after work or first thing in the morning.
Yes! Scientific research supports the efficacy of hypnosis. Hypnosis has been used for over the centuries to help people positively transform, and it’s quickly becoming the healing modality of the future, because it works. As more people learn that healing and enlightenment are in the mind, they are seeking hypnosis to achieve that goal.
Everyone thinks they won’t be any good at hypnosis because their mind races too much. It’s our job, not yours, to make sure you succeed at relaxing. All you have to do is simply give it a try.
No. This is the most widespread myth about hypnosis. It may appear as if subjects in stage hypnosis are being controlled, but in reality they are just very relaxed and uninhibited, often selected for their exhibitionist tendencies and suggestibility. Nobody can be hypnotized against his or her will. By downloading this app, you are showing the willingness needed to relax, enjoy the session, and participante in this process of your own healing.
Hypnosis is not sleep. When you sleep, your conscious mind sleeps. In hypnosis, your conscious mind is still functioning quietly in the background which is why 50%- 100% of those hypnotized hear and remember everything said to them during a session. The level of trance is dependent on the type of session. The HappiSeek sessions are interactive, so it’s best to do the session until you remember what occurred. You may need to choose a time of day when you are most awake, and sitting up will help.
Hypnosis is a peaceful state of stillness. The hypnotic state is pleasant; you feel mentally very calm and content, relaxed, focused and alert. It is a form of deep mental and physical relaxation. For therapeutic purposes, uncomfortable memories or feelings may come up to be processed and released.
The hypnotherapist guides people to undo and release the negative programming–the thoughts and feelings, the blocks, fears, guilt, anger, and anxieties–that are standing in the way of their super conscious mind. There is only one thing wrong with your life: you are being run by the wrong program. We are the walking wounded, holding onto pain and suffering not recognizing another way of living. There is another program to choose that leads to freedom and happiness.
The model of the mind consists of three levels: conscious, subconscious, and superconscious. The term “unconscious” is a blanket term for the subconscious and superconscious dimensions. Understanding your mind is the key to understanding yourself, so here’s a quick guide
Enlightened people are run by their superconscious mind. The superconscious is like the sun that’s always shining. All that is required to experience that warm light is to release the clouds that stand in the way. HappiSeek helps you to release the cloudy perceptions stuck in your subconscious mind so that you can experience the reality of your superconscious mind.
Most people spend their entire lives not knowing why they are a particular way or why they can’t or won’t change what’s blocking them. The problem is that they are attempting to change what is on the computer screen without reprogramming the hard drive. In other words, they are not getting to the source of both the problem and the solution, which is in their unconscious mind.
Hypnotherapy is the use of hypnosis for therapeutic reasons. It is the calming process of directing subconscious thought toward positive beneficial patterns. People come to hypnotherapy searching for help in specific areas of their life, but once they initiate the process of opening and healing their subconscious, they notice their whole life begins to change. They have a renewed interest in life, a desire to take care of their body, their relationships improve, their homes become tidier and more organized, they throw away things they have been holding onto for years, they finish or start new projects, and they even change careers. Hypnotherapy changes your life because it changes your mind.
Hypnosis is a completely safe and natural, yet altered, state of mind. In hypnosis, your mind is singularly focused and alert. There is nothing strange or weird about hypnosis. You enter hypnotic states daily through daydreaming, driving (missing your exit because you were lost in thought), playing a sport (often called being in the zone), and watching television. In the hypnotic state there is a feeling of the world fading away and retreating to a deeper dimension within yourself.
Your first step on a deeply relaxing journey of inner exploration, self-discovery, and spiritual growth is absolutely free. Start your free trial of HappiSeek, available on IOS.
You’ve probably heard the scientific research in the psychology and medical field that supports hypnotherapy as a powerful tool for lasting change. But did you know it is equally effective for awakening and exploring expanded states of consciousness?
Most people think of hypnosis as a tool for behavior modification, such as losing weight and allaying anxiety, but the practice of hypnosis is much more colorful and deep. Hypnosis dates back to ancient Greece where priests used trance-like hypnotic states in what were known as “healing temples” to bring about physical and spiritual healing for patients.
Shaman, too, have used hypnosis throughout various cultures to bring people to the spirit realm for divine inspiration. And in the last couple of centuries, hypnosis has been a favored tool for earnest Truth seekers and intellectual inner dimension travellers just like us. It only makes sense that enlightenment, peace, happiness, all that you seek is already within. We help you uncover it.